Personal Experience Of Meditation And Meditation Sessions

I ended up sitting directly in front of a statue, which completely obstructed my view, but that was ok since we spent a good deal of our time meditating with our eyes closed. This was the first time (other than in Greg’s morning yoga and meditation sessions, which I had only been to a handful of times) that I had ever really meditated with the intention to practice Buddhism. I don’t really know what I expected, but this indeed was different. The personal experience of meditating (and chanting) was different than I expected. It was hard. Back at the Eco Lodge, (where we had class and morning meditation) we would meditate for ten, maybe fifteen minutes maximum and there were only ever ten other people in the room. Here, we were meditating for over a half hour and there were easily 100 other people here. I had a really hard time trying to stay focused on my breathing and trying to stay in the proper posture and seated position for that length of time. Also, there was somet hing about the amount of people that were there and the whole realness and holiness of it all that made me quite anxious. While in the village, I also had the opportunity to go to and participate in a temple festival. This was unlike anything I have ever done before in my life. A parade of cars stretching five miles deep drove through the Northern Thai countryside until finally coming up on what seemed to be a Buddhist temple in front of a giant field. Hundreds of people quickly emerged from the cars and ranShow MoreRelatedPractical Philosophy And Conversational Counseling787 Words   |  4 Pagesof a Homeless Shelter, Veterans Residential Center and Addiction Treatment Center in Phoenix, Arizona. At these locations the writer has conducted individual and group weekly sessions with an emphasis on the abuse of alcohol and drugs utilizing Practical Philosophy and Conversational Counseling to supplement meditation sessions. Group size averages around 10 participants. 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